Peanut Butter Chia Seed Cookies

I recently made a recipe posted on Super Healthy Kids called Chocolate Chia Recipe Cookie.  I, however, think that is a misnomer.  I taste mostly peanut butter so for the purposes of this post it's called Peanut Butter Chia Seed Cookies.

The recipe is 5 ingredients (Get Recipe Here):

  1. Peanut Butter
  2. Eggs
  3. Unsweetened Cocoa 
  4. Maple Syrup (or honey)
  5. Chia Seeds

A few big benefits to this recipe is:

  1. Chia seeds stay crunchy
  2. Gluten Free
  3. Protein & Fiber (chia seeds and peanut butter combined)
  4. Low in Sugar

Our Experience

  • Easy to make with my 3 year old.  She was able to take part in basically the entire process.
    1. Counted the eggs, cracked them with me,
    2. Scooped the peanut butter into and out of the measuring cup
    3. Measured the cocoa and put it in the bowl
    4. Held the tablespoon over the bowl for the syrup while I poured and then put it in with the other ingredients.
    5. After I got the ingredients all mixed together she was so excited to take over herself and stir.
    6. She also got to make the cookie balls, put them on the tray and flatten them with a fork.
  • They are a bit crumbly 
  • Big peanut butter taste

They are quite delicious, if you like peanut butter, and I really like the crunchy seeds.  My 3 year old and 1 year old both really enjoy them.

 This recipe makes 12.

Peanut Butter (chocolate) Chia Seed Cookies - Recipe found on Super Healthy Kids

Peanut Butter (chocolate) Chia Seed Cookies - Recipe found on Super Healthy Kids


Samantha Marshall, M.A.

Samantha is, just like you, excited to make a difference in our community and our world. With a Master of Arts degree in English Literature, you might ask how she found herself building and writing for a website focused on child care. From 1995 through 2001, Samantha started her career working for Child and Adult Care Food Program (CACFP) sponsors which introduced her to the importance of non-profits, community and quality child care. Her experience with Sponsors, State Officials, and Family Child Care Providers left a great and lasting impression. Later in her career and her most recent position at SAGE Publications, an academic publisher, was as a product manager for a new online resource! During this time many of Samantha's passions collided. A love for the written word, children and the proliferation of knowledge as well as a fascination with the resources the internet gives us, building a community for child care on is the perfect way to make the difference she wanted to. Needless to say, she is very excited to be an active part of creating and building