2 fun snacks to make with the kids or just serve them to them. Either way - they are sure to try these ones!
Do you and the kids in your care love grapefruits as much as my children? Have you tried it yet? Now is the month to do it! It's National Grapefruit Month, they are in season and tasty.
Have you wanted to try collard greens but weren't sure why or how to make it? Or do you love collard greens but seeking a healthier way to prepare them? This is for you! Collard greens are in their peak season from January to April - now is the time to work it into your menu.
Information about cranberries and pomegranates. Nutritional value, how to prepare and some wonderful recipe options for you.
A tasty casserole type dish that is healthy too. We tried the Sweet Potato Quinoa Bake from Super Healthy Kids and wanted to tell you what we thought. Cooked and tried by a novice skilled cook, a mom, 3 year old and a 14 month old.
Sloppy Sammies are delicious, we tried them and the children loved them - do did the parents! Get the recipe and the CACFP menu for a day which is listed by CACFP crediting component.
Get the recipe for the "Green Giant Salad" and a Menu for the day to go with it!
Tips and ideas for roasting veggies as well as delicious recipe for roasted cauliflower!
3 guides to help you determine what produce is in season! Knowing what is in season will help your budget and help you purchase locally grown foods. One guide helps you find out what is in season in your state, the other is a great database of many different types of veggies/fruits and another is a simple pdf print out for you!
Photo Credit: Flickr, Max Westby
This seasoning can be added to any number of dishes to give it a soulful feeling. There are 4 other recipes in the wonderful recipe book. Soulful Recipes: Building Healthy Traditions from Champions for Change. A cookbook focusing on healthy African American traditions with food. Get the seasoning recipe here and links to the cookbook!