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Healthy Beverages for Kids
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With Gatorade and other supposed "healthy" juices and drinks, what is an adult to do when providing the child in their care a tasty beverage?  This article has some tips and hints and gives you an idea of what to do when it comes to giving the kids something to drink!

Click HERE to learn about healthy drinks for kids!
Help with Portion Sizing
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Check out the blog post by our very own nutrition contributor, Jill Latham, pertaining to portion sizes including, Measuring a Portion Size, Helping Kids Learn about Portion Sizes and Controlling Portion Sizes when out and about!

Find the Blog Post Here!
Find Some Great Recipes!
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Looking for some new recipes?!  Check out these ones submitted by our community!  Many are used for the CACFP too!  Click HERE for the Recipes!!!!
Food Groups
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Looking for Fruit and Veggie Recipes?
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Recipe Box
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Interested in finding some recipes or submitting some of your own?


If you would like to submit some of your own recipes, click here.

Serving Size vs. Portion Size
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When planning your meal, it's important to know the difference between Serving Sizes and Portion Sizes!  This article from NourishInteractive.com has some great insights for you.

Check it out here!
Meal Planning Tools
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NourishInteractive.com also has an interactive Meal Planner tool and can be found here.
Also fun for Nourish Interactive is a Meal Planner game for the children to learn meal planning for themselves which can be found here
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